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09.11.10 | Yoga for Stress Management (3 weeks)

Get a new perspective on your life. Learn powerful yoga tools to bring yourself into greater balance and re-connect with your inner wisdom. Cope more effectively with daily physical and emotional stre

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09.12.10 | Yama/Niyama

Learn about the foundation of yoga philosophy with this discourse on the Yamas and Niyamas.

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09.12.10 | Explore Yoga ~ Explore Yourself In Italy

Join yoga teacher/explorer, Georgianna Anderson, E-RYT, IYT, SMC, in the wine country of Tuscany.




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09.12.10 | Restorative Yoga Workshop

Rest, relax & renew with restorative yoga. Learn more about this gentle yet dynamic form of yoga.





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09.14.10 | Intro To Yoga

$65 for this three part series meeting on three consecutive Tuesdays.


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09.15.10 | Introduction to Meditation (3 weeks)

Meditation helps us to bring greater balance and peace into our lives. Learn meditation practices, mindfulness exercises and how to incorporate them into your daily life.

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