01.08.09 | Yoga Teacher Training Program begins

This 250-hour program prepares you to teach beginning hatha yoga and will enrich and deepen your practice. The course explores the vast field of yogic philosophy while emphasizing asana principles and teaching techniques. Areas of study include the history, theory and practice of yoga, pranayama, meditation, professional skills, subtle body anatomy and Ayurvedic principles as they apply to yoga practices.

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01.10.09 | Brain Breaks: portable yoga for your office or classroom

Join Maria from 12-2pm for a playful workshop on practical ways to take your practice "off the mat" and into your home, office or classroom. Learn short, chair-based yoga sequences specifically designed for cramped cubicles, chaotic classrooms, and other stressful seated situations!

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01.10.09 | Kundalini Yoga Teacher Training

Join our 200-hour Teacher Training course for Kundalini Yoga. January 10 - July 12 YOGA PHOENIX

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01.13.09 | Intro to Yoga; 3-week series at Desert Song Yoga & Massage Center

'Intro to Yoga' at Desert Song Yoga & Massage Center PHOENIX; 3 week series on Tuesdays or Thursdays beginning January 13th or 15th. AYA discount.

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01.17.09 | Healing Retreat & LifeForce Yoga Practitioner Training

Join Amy Weintraub as she guides you through LifeForce Yoga Practitioner Training, TUCSON, January 17th - January 23rd. AYA discount.

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01.18.09 | Introduction to Yoga

4 week series. Pre-registration required. See www.lyricyoga.com for more details. Lyric Yoga and Wellness: 6342 N. Oracle Rd. Tucson, AZ 85704

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