09.06.10 | Monday Meditation

Join us every Monday night to begin, expand or enhance your meditation practice.



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09.07.10 | Mid-Day Yoga

Monday-Friday 12-1 pm
Yoga Classes are $6 to drop-in or $40/10-classes







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09.07.10 | Prenatal Yoga Every Tuesday & Thursday

This class uses gentle stretching, visualization, relaxation and breathing techniques to help guide you through your pregnancy and delivery. Beginners welcome.







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09.08.10 | Yoga Beyond Asana (4 weeks)

During this four week session we will focus on the Bhagavad Gita, and beginning or re-committing to your practice during the Fall Equinox.

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09.10.10 | Yoga Off The Mat

Experience one of the gentlest forms of yoga available. This class is perfect for people who are unable to get on the ground and are looking for a thorough, safe yoga practice.



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09.10.10 | 200 Hour Yoga Teacher Training

Yoga Shala's 200 hr Yoga Teacher Training upholds the highest standards of yoga instruction. Graduates will receive certification & national recognition as a Registered Yoga Teacher w/ Yoga Alliance.


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